Meditation begins in about ten minutes – I’ll see what else YouTube has to offer for guided meditation options! How about you?

… I did 10 min of this meditation – YouTube Guided Meditation- I found the approaching footsteps a bit creepy Not serene.

Heading towards 10pm for our ten minute meditation! I’ll poke around YouTube to find another guided meditation to test out .

… Wow that was a lovely guided meditation. More ideas for doing my own. The “hiss” on the audio does need to be fixed -

Guided Meditation on Love

An update for me. I am now on No Complain Project Reboot 16, Day 5.

Backstory: About ten years ago one of our cats, Oscar, briefly caught on fire by walking on the bed headboard when we were in bed and had a lit candle there. We of course put him out promptly, but we no longer use real candles in the bedroom and are quite sensitive about candles near the cat.

So on Sunday I was tired, hungry, and working on my photography class assignment. I was trying to take a photo of a lit candle in darkness. I decided that the ideal place for my test would be to put the candle on the futon to get the fabric wrapping beneath it and then up behind it smoothly.

I put the unlit candle on the futon. Julie the cat immediately leapt up next to it, thinking I was going to do something on the futon. That is “her spot” to snuggle with us.

I got annoyed / upset at her being near the unlit candle because there was no way I would light it with her on the futon. So I removed the candle. She hopped down. I put the candle back onto the futon. She hopped back up. I vocally grumped .

So clearly this was silly of me. The futon is HER place. This is where she likes to sit! She was being natural and normal for wanting to be on the futon. I should have chosen another place for my photo shoot of a live candle. Which I did end up doing. And it was fine. Why should I be grumpy with Julie for doing what a Julie is known to do? How could she understand that this one time she wasn’t supposed to come onto the futon with me?

Really it stemmed from me being tired, hungry, and in a rush. I knew better than to let myself get into that state. The more I am aware of those warning signs, the better I can be about solving them proactively.

Still, I made it quite far before that point, and I am fine to start fresh and put my learning to good use! Sleep well. Eat healthy meals in small, regular doses . Don’t rush.

A lovely ten minute meditation session – tested out another YouTube guided video. This one involved chakras -

YouTube Guided Chakra Meditation

Had a lovely guided meditation thanks to a YouTube video – is he Australian? Lovely accent.

YouTube 10 minute Guided Meditation

Ten minutes until the 10pm meditation. I think I’ll focus on a candle flame tonight. Do you have any candles handy?

… Lovely. I definitely recommend trying meditation with a candle flame. It’s quite relaxing.

10 Minute Fountain Meditation – relax with natural sounds of water -

10 Minute Fountain Meditation

Ten minutes until our 10pm meditation. I’m going to try a random YouTube guided meditation – we’ll see how it goes! How about you?

Object based meditation is when you focus on a flickering candle flame, moving fountain, or other object -

Object Based Meditation

- this is what I’ll be doing tonight. I’ll use my fountain.

Pausing in my tax reconciliations to meditate at 10pm. My brain definitely needs it . It’s feeling a little fried.