Archive for March 26th, 2010
Find an Active, Fun Hobby
Find something active to do with your loved ones. Go for walks. Do nature photography. Rent a canoe. Learn to fence. Play together!
Posted: March 26th, 2010 under Relationship Building, Stress Relief.
Comments: none
Block Light to Sleep
Sleep tip: Eyes are VERY sensitive to light. 1 hour before bed start dimming lights. Get double window shades and a sleep mask.
Posted: March 26th, 2010 under Stress Relief.
Comments: none
