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Archive for April 24th, 2013

No Complaining

I have achieved Day 2 of my no-complaining project! Yesterday was a victory! Bob fast-forwarded through commercials for me, to hep out It turns out the “triggers” for the past three days had all been food / thirst related, so I am being more attentive about those things. So we’ll see how Day 2 goes! [...]

Ten Minute Meditation

It’s nearly ten pm EST! Time for the ten minute meditation at 10pm! Prepare your meditation area, for serenity is right around the corner! … Just finished my ten minute meditation exactly ten minutes later, without a timer. It’s amazing how the brain can do that. Peaceful. I highly recommend wiggling a ten minute meditation [...]