No complaining project – now on 3rd sequential day. Should be a beautiful day of daffodils and sunshine! Enjoying my morning kiwi shake.
Read MoreI have achieved Day 2 of my no-complaining project! Yesterday was a victory! Bob fast-forwarded through commercials for me, to hep out 🙂 It turns out the “triggers” for the past three days had all been food / thirst related, so I am being more attentive about those things. So we’ll see how Day 2 […]
Read MoreIt’s nearly ten pm EST! Time for the ten minute meditation at 10pm! Prepare your meditation area, for serenity is right around the corner! … Just finished my ten minute meditation exactly ten minutes later, without a timer. It’s amazing how the brain can do that. Peaceful. I highly recommend wiggling a ten minute meditation […]
Read MoreReminder – our ten minutes meditation is coming up in just over ten minutes! Get your space ready – serenity is coming! 🙂
Read MoreHappy Earth Day! BellaOnline’s 30 days of fun challenges – improve your health, joy, and peace. Join us! Earth Day Challenge Please share!
Read MoreTen Minute Meditation Time: Close your Eyes Take a Trip to Serenity Ten Minute Meditation
Read MoreIf you have time to whine and complain about something then you have the time to do something about it. — Anthony J. D’Angelo
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