Day: July 2, 2013

Stress Relief

Singing Meditation

I’m going to try something new – tonight’s meditation at 10pm will be a Singing Meditation. I’ll set up a playlist of inspirational songs. I’ll focus on each lyric and sing out loud. Join me! What songs would be on your list? … Meditation to music can be quite powerful. I went with Breathe / Nalick, […]

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