I’m going to try something new – tonight’s meditation at 10pm will be a Singing Meditation. I’ll set up a playlist of inspirational songs. I’ll focus on each lyric and sing out loud. Join me! What songs would be on your list?
…¬†Meditation to music can be quite powerful. I went with Breathe / Nalick, Lonely People / America, and Strawberry Moon / Neptune’s car.
Posted: July 2nd, 2013 under Stress Relief.