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Archive for July, 2013

Meditate

Ten minutes until the 10pm meditation. Bob put the AC in my office – hurrah! I can think again! I’ll watch Winged Migration some more … A lovely, relaxing meditation. Seagulls and puffins were the feature on this section of Winged Migration. And AC is always nice.

Meditating in Air Conditioning

Meditation time coming up in 15 minutes! I think I’ll go up and #meditate with the AC tonight. The house is quite stuffy. Where will you meditate?

Meditate

Ten minutes until the 10pm meditation begins! I think I’ll watch some more of Winged Migration. That’s just so soothing and relaxing. It reminds me that nature’s cycles are ever renewing and that tomorrow is always a fresh start. … Relaxing with Winged Migration was just right. I felt sorry for the captive Canada geese, watching [...]

Meditate

Meditation at 10pm coming up! I’ll meditate on how wise I was to stop watching Whodunnit . That show raised my stress levels What will you meditate on tonight?

Meditate

Ooops was talking with Bob on the phone about cool psychology stuff and completely blew through my 10pm meditation. Ok, I’ll start it now

Meditating and Birds

Today I’m going to #meditate to Winged Migration, an amazing video featuring the beauty of nature – join me! Winged Migration Meditation … ok it was hard to stop my #meditation session, I was so absorbed by Winged Migration. Maybe I’ll finish that up later. Still things to do.

Gratitude Meditation

The 10pm meditation is coming up. Today I’ll meditate on gratitude. We can take so much for granted in life. What will you meditate on?

Do Not Complain

Do Not Complain – Reboot 18, Day 2. I think I’ll be easing the show “whodunnit” out of my schedule . Just a bit too inane for me.

Meditate

Coming up on 10pm meditation time. Just home from a long day out – it’ll be nice to sit and relax for a little while. Join me!

Child Pose Meditation

I’m already up in the AC bedroom. It is my haven . So I’m ready for tonight’s meditation. Maybe a child pose meditation. How about you?