Meditate

Heading into my 10pm meditation. It’s barely morning for me – I think I woke up at 8pm. Meditation is a lovely way to start my day :).

… … I used an online guided #meditation – lovely. I wish it didn’t have flashing ad promos though. The incessant ads interrupted my immersion in the meditation. I finally had to move another window to cover them, so they weren’t visible.   http://www.youtube.com/watch?v=RZQ9GfmzR14

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