Archive for January, 2014
Heading into my 10pm meditation. Talked with a talented photographer today and got wonderful inspiration. Look for the lesson in each day!
Starting my 10pm meditation a little late tonight; that’s ok! Made a lot of progress on my email and had lovely sushi too. Joyful. Join me! … A lovely meditation with super-cool music videos animated with physics-based instruments – take a look! YouTube Animated Music
Believing Your Eyes – A Medieval Romance is currently FREE on Kindle! Download your copy today! Believing Your Eyes – A Medieval Romance Share with friends and family – we can all use free books and stories of true love!
It’s right at the 10pm meditation – Bob is making me a delicious omelet and I had oodles of fun learning HDR photography with him. Happy. …¬†Here’s the guided video #meditation I did on #Mindfulness It’s a great aim to be mindful and aware. Mindfulness Video
Nearly at my 10pm meditation – made good progress so far and Bob cooked me a delicious omelet. I’ll #meditate on appreciating life :).
Approaching my 10pm #meditation time. Feeling like I’ve made good progress today. A load of dishes done, my Smoothie ebook is publishing, I sent out four packages to various new homes, and I’ve got a nice glass of wine. A good spot for deep breaths. Join me in serenity!
Do Not Complain Reboot 30 Day 3 – A good example of the process I go through. Last night (well, technically, this morning) I was curling up in bed with Bob on one side and Juliet the cat on the other. Both began snoring :). Part of me thought, “really? I’m sleepy.” But then I […]
Preparing for my 10pm meditation. Focusing on appreciating all I have in life. Every day is a gift. #mediate #serenity Join me! …¬†Lovely meditation. We have a gently flickering fire, the kitty is sprawled before it; Bob serenaded me with his guitar. Life is to be savored.
Do Not Complain Reboot 30 Day 2 – It’s been a while since I’ve updated my Do Not Complain project. In general I have gotten much more aware about when I start to feel cranky. I can take a deep breath and a step back. I find that helps immensely. I can put issues into […]
Preparing for the 10pm meditation. It’s been a long weekend – I’m ready for a quiet time of focus to resettle. Join me in serenity!