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March 2014
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Archive for March, 2014

Yoga

Began my day with a lovely yoga session. My body feels so much better after stretching and gently twisting. It has meditation built in too! Do you guys do any daily stretching?

Fountains for Stress Relief

Woo-hoo, I finally got the sink cleared, so I was able to rinse out my fountain, and my fountain is running again! One step at a time. Do you have a fountain?  

Meditate

10pm meditation time – this past week has been a whirlwind. I’m surrounded by stacks of to-do things. My email is stuffed. An instinct is to plow at it, but I know I need to take these moments to breathe in and focus. It’ll allow my energy to be as efficient as possible once I […]

Happy Spring Equinox!

It’s been a long, cold, lonely winter. Everyone cheer – spring is here! Please share – we can all use some inspiration today. Spring Equinox Issue of Mused Literary Review Which item in this do you like the best?

Birch Blackguards Online Launch Party – Starts 45 Min

Lisa’s online book launch party begins in 45 minutes – oodles of prizes and games! Be sure to stop on in! Birch Blackguards Online Launch Party  

Birch Blackguards on Kindle

Birch Blackguards, the second book in the Sutton Mass. Mystery series, is now live on Kindle! Grab your copy and enjoy! Share the news :). Birch Blackguards on Kindle  

Meditate on Projects

Heading into 10pm meditation time – lots of projects finalizing this weekend. Have to take them all one at a time. Join me for a brief break!

Meditate

Heading into my 10pm meditation. Grateful Juliet the cat’s vet appt went well today. She seems to be healing up well. Ohhmmmm. #meditate

Meditate for Energy

Preparing for my 10pm meditation – feeling fairly sluggy. Maybe a quiet meditation is just what I need to recharge. Join me! #energy

Meditate

Heading into 10pm meditation. So much to be grateful for in life. The mere fact I have good health and a roof overhead. The simple things.