Month: March 2014

Stress Relief

Meditate

Working on an amazing 11k word interview with photographer Ellen Carey. Just so inspired. Will meditate on the nature of artistry. #meditate

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Stress Relief

Forgive Yourself

Finally tackled Day 19 of the forgiveness book I’m reviewing. It was to write a letter to yourself forgiving yourself. I kept putting it off as it seemed challenging. So finally I put fresh, clean sheets on the bed, fresh batteries into my LED candles, poured a large glass of water, and snuggled in with […]

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Stress Relief

Meditate

Nearly at the 10pm meditation time. I had a lovely weekend of music – find ways to add local music into your own life! #meditation

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Stress Relief

Meditate

Time for my 10pm meditation. Feeling much better now – the power of Vitamin C and diligent rest. I hope you’re enjoying a lovely weekend!

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Stress Relief

Meditate on Health

Starting to feel better – the magic healing power of sleep :). Will meditate on how important good health is. #meditation

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Stress Relief

Meditate

I’m barely awake, does it count as meditating if you’re not really awake anyway? I think so. Ohhmmmmm.

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Stress Relief

Meditate on Healing

Wow, nose running, fever, this cold thing is escalating. I’ll #meditate on resting, relaxing, and thoughts of chicken soup :).

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Stress Relief

Meditate on Forgiveness

Wow, meditation time already; I just woke up. My schedule is definitely night-owl right now. Will #meditate on the nature of #forgiveness

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Stress Relief

Meditate on Gratitude

Starting on my 10pm meditation. Will focus on gratitude for all the many blessings I have in life. Join me virtually!

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Stress Relief

Meditation on Expanding Boundaries

Coming up on my 10pm mediation. I’m working on transcribing my interview with amazing photography Ellen Carey. It’s quite inspirational to ponder her words & thoughts. She pushes the envelope and encourages us all to do the same. Ellen Carey Photography  

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