Day: May 2, 2014

Stress Relief

Yoga

My body likes yoga. I’ve gained about 1/4″ in height since I got home and began daily yoga again. My cartilage is content. #yoga And did you know they can now 3D-print cartilage? Cool! 3D Printing of Cartilage  

Read More
Stress Relief

Meditate on Helping

Meditation time! One of my editors won an IPPY Gold Medal for her Women’s Issues book. I am so proud of her. Meditating on helping others.

Read More