RomanceClass


 

RomanceClass

Recent Blog Posts

May 2014
M T W T F S S
« Apr   Jun »
 1234
567891011
12131415161718
19202122232425
262728293031  

Archive for May 6th, 2014

My Yoga Routine

Here’s the list of my yoga routine I do each morning. It takes 45m to 1 hour –   My Yoga Routine    

Yoga and Tiger Balm

Someone suggested I try Tiger Balm on my shoulders before yoga today. It only tingled a little. Maybe it’s old? It’s the tube kind. #yoga

Meditate

Starting my 10pm meditation a bit late, but that’s OK. Read an interesting book on “10% Happier” by Dan Harris, had some insight.