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Archive for June 4th, 2014

Back Porch Yoga

Misty and cool today – perfect for a back porch yoga session. The hummingbirds flitted in and out, enjoying the nectar. A lovely day. #yoga Have you done any stretching today? Now’s the perfect time to do some gentle neck exercises!

Meditate

Somehow it’s already time for my 10pm #meditation – which probably means that I really need to meditate, to slow down and focus :). … I’m still listening my way through the CD that came with my Iyanla Vanzant’s Forgiveness book. I liked the book a lot – the CD, not so much. There’s an odd […]

Cat Yoga

A busy day. Finally getting to post that yes, I had a yoga session on my back porch when I began. Julie snoozed in the shade by my side. It was just so peaceful. It was fairly hot out, though – I had to set up my yoga mat under the shade of the umbrella. […]