Day: January 10, 2015

Stress Relief

Yoga Session / Free Ebook

A lovely yoga session this morning. I followed along with my own book’s instructions :). Now to tweak it a bit … Still looking for beta-testers! Let me know if you’d like to see a free copy.

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Stress Relief

Meditation

Heading into my 10pm meditation – got a lot done today. Revised my low carb crockpot cookbook plus all 3 sleep/dream books.Plus wrote a first draft of a new yoga book.

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