Month: February 2015

Stress Relief

Meditation

Heading into 10pm meditation. Grateful my new PC has arrived – the old one is making grinding noises. Not good! 🙂

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Stress Relief

Meditation

Heading into time for my 10pm meditation. Had a lovely yoga session earlier; grateful there is time for yoga in my day. #meditate #yoga

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Stress Relief

Meditation

Ten PM meditation coming up. So grateful I had time for yoga when I woke up. It makes the day go so smoothly, with great energy #yoga

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Stress Relief

Meditation – Tiger Barbs

Time for my 10pm meditation. Bob brought home 3 new fish and they’re schooling joyfully with the tiger barbs. Happy happy. #meditate

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Stress Relief

Meditation

Heading into my 10pm meditation. So much to be grateful for. A warm home. A roof that hasn’t collapsed. Healthy family and pets. #meditate

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Stress Relief

Yoga

A lovely yoga session while watching the birds mob our feeders. Another two feet of snow is falling. The birds are hungry! #yoga

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Stress Relief

Yoga Session

A lovely yoga session today – my first in over a week. The cruise ship wanted me to do yoga right in the center of the busy gym. Nope :). I’d be quite shy about doing cat-cow poses while beefy guys were lifting weights all around me. Call me old fashioned :).

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