Day: March 12, 2015

Stress Relief

Lovely Yoga Session

Enjoyed a lovely yoga session today. Sad that #TerryPratchett has passed. It reminds us to treasure every day and say ‘I love you.’

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Stress Relief

Meditation

It’s that time of day! 10pm #meditation time! Did you know that #meditating can feel AMAZING once you practice for a few weeks? Try it out! It’s not just “good exercise for the brain” – it is an actual feel-quite-good experience.

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