Archive for 'Stress Relief'
Working on an amazing 11k word interview with photographer Ellen Carey. Just so inspired. Will meditate on the nature of artistry. #meditate
Finally tackled Day 19 of the forgiveness book I’m reviewing. It was to write a letter to yourself forgiving yourself. I kept putting it off as it seemed challenging. So finally I put fresh, clean sheets on the bed, fresh batteries into my LED candles, poured a large glass of water, and snuggled in with [...]
Nearly at the 10pm meditation time. I had a lovely weekend of music – find ways to add local music into your own life! #meditation
Time for my 10pm meditation. Feeling much better now – the power of Vitamin C and diligent rest. I hope you’re enjoying a lovely weekend!
Starting to feel better – the magic healing power of sleep . Will meditate on how important good health is. #meditation
I’m barely awake, does it count as meditating if you’re not really awake anyway? I think so. Ohhmmmmm.
Wow, nose running, fever, this cold thing is escalating. I’ll #meditate on resting, relaxing, and thoughts of chicken soup .
Wow, meditation time already; I just woke up. My schedule is definitely night-owl right now. Will #meditate on the nature of #forgiveness
Starting on my 10pm meditation. Will focus on gratitude for all the many blessings I have in life. Join me virtually!
Coming up on my 10pm mediation. I’m working on transcribing my interview with amazing photography Ellen Carey. It’s quite inspirational to ponder her words & thoughts. She pushes the envelope and encourages us all to do the same. Ellen Carey Photography