Archive for 'Stress Relief'
Meditation time! An *awesome* wedding day with dancing, food, and lots of good conversation. Ready for sleep :). #meditate
Heading into my 10pm meditation. I had an absolutely lovely day. I got to chat with Debi, then an author friend, then go kayaking with Bob :). We saw a TON of turtles and we even fed them! Happy!
Preparing for my 10pm meditation. Had an *awesome* afternoon kayaking in a saltwater lagoon with Bob. So much fun. Jellyfish! Crabs!
Heading into my 10pm meditation. Lots to be grateful for. Plus Bob has made me delicious rotisserie chicken :).
Nearly meditation time – had a beautiful evening kayaking with Bob. So glad I made the time to go out with him. I think we haven’t been kayaking for a month, as I’ve been so busy working on my books.
What beautiful weather. My yoga session on the back porch was idyllic. JulietCat sprawled alongside me. I have a pink morning glory, too!
Time for my 10pm meditation. A lovely weekend. Meditating on gratitude for all I have. #meditate
I haven’t documented my do-not-complain project in a while. I began this back in 2008 and it is an ongoing process. I have my ups and downs, but like so much in life the benefit is in simply being aware and striving to improve. I’ll call this round Reboot B1 – I think occasionally being […]
A stunningly beautiful August morning for my back porch yoga. Treasuring the hummingbirds – I know they’ll be heading south soon. #yoga
Heading into 10pm meditation time – grateful James is over to visit, grateful everyone is happy and healthy. A lovely weekend ahead.