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September 2014
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Archive for 'Stress Relief'

Meditation

Heading into 10pm meditation time – grateful James is over to visit, grateful everyone is happy and healthy. A lovely weekend ahead.

Yoga

A simply beautiful yoga session this morning. Idyllic weather. Hummingbirds. A friendly slug. Gentle breezes. Peppers are getting red. #yoga

Yoga in August

A lovely yoga session on the back porch. Cool for August. I never put my AC in my office window this year. Are we having a strange year? I certainly appreciate August being so temperate – but does this mean we’ll have a frigid winter?

Meditation

Heading into my 10pm meditation – just launching my new dystopian novella. Feeling content that is finally ready. One step at a time :).

Yoga

What a beautiful day! I enjoyed my back-porch yoga with hummingbirds, JulieCat, morning glories, cosmos, chickadees, and gentle breezes. Are you soaking in the sun?

Meditation

Heading into 10pm meditation – finishing up polishing on my dystopian novella. Yes, another genre. I’ve always wanted to write this story. In the past when I had a scifi story demanding to be told I tried turning it into a medieval novel to stay with that existing genre series. It didn’t work – my […]

Meditation on Helping Others

10pm meditation time. Contemplating the nature of helping others. There are many hurdles even with the best of intentions. #meditate

Meditation

10pm #meditation time and I am just exhausted. My sleep schedule is flipped and I’ve been pushing myself hard to get various tasks done.

Meditation

Time for 10pm meditation! I’m reformatting 11 of my novels for Kindle and I’m getting sucked into my own stories. A good sign :).

Meditation

A bit late on my evening meditation – too much fun playing with the froggies. They now *all* have arms and legs! No more tadpoles!