Archive for 'Stress Relief'
Day 18 – Forgiveness and The World Another case where this book becomes wildly vague and expansive in its categories. “The World”? The examples given are politicians and religious groups. The aim is to ponder how we sometimes malign entire groups of people, and why. I try not to do this. I realize in every [...]
Heading into my 10pm meditation. Today was a blur. With Julie’s frequent pill schedule, I am barely sleeping but barely awake . Tomorrow Juliet finishes with her kitty-morphine and then things should calm down a bit, once it’s just twice-a-day antibiotics on an even schedule. So I’ll meditate on her healing well.
Day 17b – Forgiveness and Others – Friends It’s still so strange to me that this “others” category was so massive . Did her publishers tell her all she had was 21 days and she had to fit everyone in? . I’m sure some categories I think are “easy” others find “hard” and vice-versa. To [...]
Day 17a / Forgiveness and Others – CoWorkers I’m breaking this “others” category down into pieces as it is just too big to tackle at once. So today I’ll think about the coworkers category. I love the BellaOnline editor community and all the editors here. Over the past decade we only rarely have had an [...]
Heading into my 10pm meditation time – lots to be grateful for today. Daily meditation helps to refresh the soul & restrengthen the spirit. Do you meditate? What kind do you prefer?
It’s nearing my 10pm meditation. I’m nearly ready to publish my 5th novella, so that is quite soothing! All for a good cause . #meditate
Day 17 / Forgiveness and “Others” Sometimes this book seems to be repetitively specific, while sometimes it goes a bit wildly in the other direction. “Others”? Others can apparently mean strangers, acquaintances, friends, co-workers, you name it. I think this is a bit too broad to work on all at once. So I’m going to [...]
Heading into 10pm meditation time – lots to ponder tonight. The nature of how we communicate with each other. #meditate
Day 16 / Forgiveness and Children I’ve been pondering this one for several days. My first reaction is that I wouldn’t need to forgive my son – I’m the one who needs forgiveness. I think of all the things I didn’t do right in his life. I remember them keenly. Even little things like, one [...]
Do Not Complain Reboot 32 Day 4 – My life isn’t always stress-freeĀ . What I aim for, though, is to deal with those stressors in a way that preserves my health. My stepfather is giving me much of his old stereo equipment which I’m then selling on CraigsList. It’s been going smoothly in general, with [...]