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July 2014
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Archive for 'Stress Relief'

Himalayan Yoga

Yoga in the Himalayan foothills – I imagine anybody could feel serene with scenery like this CNN article on Himalayan Yoga

Meditation

Just waking up, and it’s already time for my 10pm meditation! Having a looping sleep schedule can cause interesting combinations. Ohhmmm

Tadpoles Meditation

Getting ready for my meditation. Bob is coming home with a bigger tank for the tadpoles – looking forward to upgrading their living quarters!

Meditation

It’s 10pm meditation time. Meditating on how blessed I am to have a home, food, a safe place to sleep, and little wriggling tadpoles :).

Yoga

My lovely yoga session even included a gentle restorative shower at the end of it :). Julie wasn’t quite so fond of the overhead sprinklers.

Meditate

It’s just about meditation time. Meditating on how life is always changing. Clinging to the past just doesn’t work. Go with the flow.

Yoga

The day’s been a whirl! I did do my yoga when I woke up – quite lovely. Peaceful, gentle breezes, relaxing on my back porch. #yoga

Meditate

Heading into my 10pm meditation. I think I’ll meditate on tadpoles! They are just so soothing and relaxing. Join me and meditate!

Yoga

My start-of-day yoga session was lovely. A hummingbird flitted around my head, examining the marigolds and rose plant. JulieCat at my side.

Meditation

Heading into my 10pm meditation; I’m barely awake. Was up all day-night fixing server issues. Grateful it is running well again. #meditate