RomanceClass


 

RomanceClass

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March 2015
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Archive for 'Stress Relief'

Meditation

Heading into my 10pm meditation – got a lot done today. Revised my low carb crockpot cookbook plus all 3 sleep/dream books.Plus wrote a first draft of a new yoga book.

Free Yoga Ebook

I just finished writing a new book – Yoga for Stress Relief and Forgiveness – based on my morning #yoga routine. I’m looking for beta-readers to give feedback. Let me know if you’d be interested in seeing a free e-copy!

Free Yoga Ebook

Started my day with my yoga session. Thinking about making a free ebook with my routine for those who are interested. Thoughts?

Meditation

Heading into time for my 10pm meditation – so much to be grateful for. I hope my two little tiger barbs hang in there as the new tank settles

Yoga

A beautiful yoga routine to start the week. So much to be grateful for. Little fishies hanging in there in the new, cycling fishta

Meditation

Heading into 10pm meditation time! So much to be grateful for. My little tiger barbs are a study in serenity :).

Yoga

A lovely yoga session this morning. So much to be grateful for. Tried out a new “yoga towel” I’d been sent to review, quite nice.

Happy New Year!

Happy New Year! May 2015 bring you love, joy, romance, laughter, and serenity!

Meditative Crayon Video

My meditative video combines crayons & mindfulness; watch, relax, & see how the art creates itself! How did we do it? Meditative Crayon Video

Meditation

Time for my evening meditation. My Lumbee Indian book is rolling live on all platforms including print. So happy to have this project set.