Archive for 'Stress Relief'
No Complaining Project
No Complaining Project – Reboot 5 Day 5 – a sunny delightful day, I’m mixing up hummingbird nectar. I haven’t seen one yet, but I’m hopeful!
Posted: April 27th, 2013 under Stress Relief.
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Fourth Day of No-Complain
I’m now on day 4 of no-complain – so far so good! I definitely recommend giving this a try.
Posted: April 26th, 2013 under Stress Relief.
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Ten Minute Meditation
I’m ten minutes away from starting my ten minute meditation at ten pm EST . If anyone is around to join me, that would be lovely! …Â LOL and again I stopped exactly at 10:10! I love how brains work
Posted: April 26th, 2013 under Stress Relief.
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Test of No Complaining
The USPS delayed the delivery of my priority-mail origami doves and now they won’t get there for the peace conference. They said too bad. Â I was already practicing patience using their automated phone system, which is atrocious, and then the customer service rep wasn’t much better. But I did not “complain” – I stated clearly [...]
Posted: April 26th, 2013 under Stress Relief.
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No Complaining
No complaining project – now on 3rd sequential day. Should be a beautiful day of daffodils and sunshine! Enjoying my morning kiwi shake.
Posted: April 25th, 2013 under Stress Relief.
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No Complaining
I have achieved Day 2 of my no-complaining project! Yesterday was a victory! Bob fast-forwarded through commercials for me, to hep out It turns out the “triggers” for the past three days had all been food / thirst related, so I am being more attentive about those things. So we’ll see how Day 2 goes! [...]
Posted: April 24th, 2013 under Stress Relief.
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Ten Minute Meditation
It’s nearly ten pm EST! Time for the ten minute meditation at 10pm! Prepare your meditation area, for serenity is right around the corner! … Just finished my ten minute meditation exactly ten minutes later, without a timer. It’s amazing how the brain can do that. Peaceful. I highly recommend wiggling a ten minute meditation [...]
Posted: April 24th, 2013 under Stress Relief.
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Meditations
Reminder – our ten minutes meditation is coming up in just over ten minutes! Get your space ready – serenity is coming!
Posted: April 23rd, 2013 under Stress Relief.
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Happy Earth Day!
Happy Earth Day! BellaOnline’s 30 days of fun challenges – improve your health, joy, and peace. Join us! Earth Day Challenge Please share!
Posted: April 22nd, 2013 under Stress Relief.
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Ten Minute Meditation
Ten Minute Meditation Time: Close your Eyes Take a Trip to Serenity Ten Minute Meditation
Posted: April 20th, 2013 under Stress Relief.
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