RomanceClass


 

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July 2014
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Archive for 'Stress Relief'

Weekly Weigh-In

Monday weekly weigh-in time! I’m at 128.8lb, 21.5% fat, 53.7% water, 35.4lb muscle. How are you doing? Making progress toward your goals?

Meditation

Heading into my 10pm meditation – got lots done. Steam cleaned living room. Washed yoga mat. Feeling serene and ready to focus.

Indoor Yoga

Had a wonderful indoor yoga session today – the living room is clean! Plenty of space! Who knows how long this will last :).

Meditation

A lovely evening with my father, and now heading into meditation. Will need it before tackling the final episode of Game of Thrones.

Meditation

Heading into my 10pm meditation. A lovely day. Progress on my Ireland book, yoga, living room cleaning. Enjoying each day. #meditate

Dusk Yoga

Simply lovely dusk yoga session with hummingbirds coming over to visit me. Idyllic. Every day deserves a little #yoga in it. Do you yoga?

Meditation

Making oodles of progress on my book library – feeling happy. Time to meditate on the value of focused effort on one’s goals. #meditation

Meditating on Serenity

A fantastic day. The art show was lovely with lots of friends there. People enjoyed my origami. Then I got the downstairs bathroom clean! Meditating on serenity.

Meditation

Meditation time tonight will involve a nice bubble bath in my newly cleaned bathroom! Hurrah! Meditating on eucalyptus :). #meditate

Cleaning Microfibers

Hurrah! Overnight soaking did the trick! I ran my microfibers on sanitize in my HE side-loading washer and look! They separated out quite nicely all around even the top and sides!