Archive for 'Stress Relief'
Monday weekly weigh-in time! I’m at 128.8lb, 21.5% fat, 53.7% water, 35.4lb muscle. How are you doing? Making progress toward your goals?
Heading into my 10pm meditation – got lots done. Steam cleaned living room. Washed yoga mat. Feeling serene and ready to focus.
Had a wonderful indoor yoga session today – the living room is clean! Plenty of space! Who knows how long this will last :).
A lovely evening with my father, and now heading into meditation. Will need it before tackling the final episode of Game of Thrones.
Heading into my 10pm meditation. A lovely day. Progress on my Ireland book, yoga, living room cleaning. Enjoying each day. #meditate
Simply lovely dusk yoga session with hummingbirds coming over to visit me. Idyllic. Every day deserves a little #yoga in it. Do you yoga?
Making oodles of progress on my book library – feeling happy. Time to meditate on the value of focused effort on one’s goals. #meditation
A fantastic day. The art show was lovely with lots of friends there. People enjoyed my origami. Then I got the downstairs bathroom clean! Meditating on serenity.
Meditation time tonight will involve a nice bubble bath in my newly cleaned bathroom! Hurrah! Meditating on eucalyptus :). #meditate
Hurrah! Overnight soaking did the trick! I ran my microfibers on sanitize in my HE side-loading washer and look! They separated out quite nicely all around even the top and sides!