Archive for 'Stress Relief'
Day 13 / Forgiveness and Men It’s interesting how some topics seem easier than others. This one is a challenge for me. I wonder if it is for all women – that we all have men in our lives who have hurt us. Certainly the statistics on how often women are abused by men seem [...]
A lovely yoga session this morning; Juliet the cat helped me with cat-cow. Bob braved the frigid cold to bring seed and suet to the birds.
Day 12 / Forgiveness and Women – I pondered this both yesterday and today. Supporting women is key in every day of my life. My books support battered women’s shelters. My websites support women in a variety of ways. I know our culture creates hurdles for women. I want to do my best to counteract [...]
10pm meditation is coming up – I’ll meditate on yesterday’s forgiveness topic – “women”. A good topic to ponder. Join me!
Day 11 / Forgiveness and Career. This was Saturday’s focus. For me this was a quite easy one – I adore what I do every day. I am just so happy with what I spend my time on. I love helping BellaOnline editors reach their dreams. I love writing novels that provide healthy role models. [...]
10pm meditation time is here – close your eyes, follow your breath, and regain your center . Join me! #meditate #peace
Day 10 / Forgiveness and money. So many relationships collapse due to money issues. So many lives are stressed because of money. We get surrounded by images of things we “must have” – kids whine because they’re poor, while they’re playing with smart phones and watching large-screen TVs. Adults buy things on credit cards and [...]
A lovely, sunny yoga session, and Juliet the cat came over to help me, too . How is your day going? #yoga #serenity
Bob got me lovely flowers – he sorted through the options to find me a bouquet I could watercolor! #watercolors My watercolor painting for the day . Based on the flower bouquet I received. Daily practice leads to improvement!
A lovely morning yoga session. Birds at all the feeders, and my hamstrings are stretching a bit more each day! A great start to a sunny day.