Archive for 'Stress Relief'
Nearly at the 10pm meditation time. I had a lovely weekend of music – find ways to add local music into your own life! #meditation
Time for my 10pm meditation. Feeling much better now – the power of Vitamin C and diligent rest. I hope you’re enjoying a lovely weekend!
Starting to feel better – the magic healing power of sleep . Will meditate on how important good health is. #meditation
I’m barely awake, does it count as meditating if you’re not really awake anyway? I think so. Ohhmmmmm.
Wow, nose running, fever, this cold thing is escalating. I’ll #meditate on resting, relaxing, and thoughts of chicken soup .
Wow, meditation time already; I just woke up. My schedule is definitely night-owl right now. Will #meditate on the nature of #forgiveness
Starting on my 10pm meditation. Will focus on gratitude for all the many blessings I have in life. Join me virtually!
Coming up on my 10pm mediation. I’m working on transcribing my interview with amazing photography Ellen Carey. It’s quite inspirational to ponder her words & thoughts. She pushes the envelope and encourages us all to do the same. Ellen Carey Photography
Heading into my 10pm meditation. Julie is feeling better, Bob is out playing darts, and the house is serene. Appreciating life. Please join me – it’s only ten minutes!
Go for your dreams!