RomanceClass http://romanceclass.com/blog Just another WordPress site Fri, 24 May 2013 00:31:46 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 Do Not Complain http://romanceclass.com/blog/index.php/2013/05/24/do-not-complain/ http://romanceclass.com/blog/index.php/2013/05/24/do-not-complain/#comments Fri, 24 May 2013 00:31:46 +0000 romance http://romanceclass.com/blog/?p=654 No complain Reboot 14 Day 5 – if I can make it through today, I have a new Lisa record! I can do it! :) :)

]]> http://romanceclass.com/blog/index.php/2013/05/24/do-not-complain/feed/ 0 Meditate http://romanceclass.com/blog/index.php/2013/05/23/meditate-10/ http://romanceclass.com/blog/index.php/2013/05/23/meditate-10/#comments Thu, 23 May 2013 01:50:16 +0000 romance http://romanceclass.com/blog/?p=650 Ten minutes away from the lovely 10pm meditation! Bring some serenity into your world. You deserve it. Join me! :)

… I meditated in silence this time, as the house was quiet. It was lovely :) Did anybody meditate virtually with me?

]]> http://romanceclass.com/blog/index.php/2013/05/23/meditate-10/feed/ 0 No complain Reboot 14 Day 4 http://romanceclass.com/blog/index.php/2013/05/22/no-complain-reboot-14-day-4/ http://romanceclass.com/blog/index.php/2013/05/22/no-complain-reboot-14-day-4/#comments Wed, 22 May 2013 20:09:52 +0000 romance http://romanceclass.com/blog/?p=647 No complain Reboot 14 Day 4 – getting close to that five day mark! I will strive to be peaceful, calm, and supportive today.

How are you guys doing? Are you becoming more aware of triggers that disturb your peace?

]]> http://romanceclass.com/blog/index.php/2013/05/22/no-complain-reboot-14-day-4/feed/ 0 Meditate http://romanceclass.com/blog/index.php/2013/05/21/meditate-9/ http://romanceclass.com/blog/index.php/2013/05/21/meditate-9/#comments Tue, 21 May 2013 01:50:55 +0000 romance http://romanceclass.com/blog/?p=643 Only ten minutes away from the 10pm meditation! The last two nights I was out at our fire pit. Tonight I’m indoors :) Where will you be?

… A lovely meditation! 20 minutes, plus I added Israel Kamakawiwo’ole’s Somewhere Over the Rainbow on at the end :) . How are you doing?

]]> http://romanceclass.com/blog/index.php/2013/05/21/meditate-9/feed/ 0 Meditate http://romanceclass.com/blog/index.php/2013/05/18/meditate-8/ http://romanceclass.com/blog/index.php/2013/05/18/meditate-8/#comments Sat, 18 May 2013 01:48:20 +0000 romance http://romanceclass.com/blog/?p=639 Ten minutes until our 10pm meditation! You can meditate for 10 seconds, 10 recitations of the Litany Against Fear, 10 minutes, your choice!

… A lovely twenty minute meditation for me. Lots of swirling thoughts, but I gently tamed them. How did you do?

]]> http://romanceclass.com/blog/index.php/2013/05/18/meditate-8/feed/ 0 No Complain Reboot 13 Day 3 http://romanceclass.com/blog/index.php/2013/05/17/no-complain-reboot-13-day-3/ http://romanceclass.com/blog/index.php/2013/05/17/no-complain-reboot-13-day-3/#comments Fri, 17 May 2013 18:54:29 +0000 romance http://romanceclass.com/blog/?p=636 No Complain Reboot 13 Day 3 – still aiming just for my five day goal for now. So two more days to go. I am learning new patience and “pause” skills every day, which is great. Today looks sunny and lovely. A great deal of things on my to-do list, but I’ll take them one by one.

]]> http://romanceclass.com/blog/index.php/2013/05/17/no-complain-reboot-13-day-3/feed/ 0 No Complain http://romanceclass.com/blog/index.php/2013/05/16/no-complain/ http://romanceclass.com/blog/index.php/2013/05/16/no-complain/#comments Thu, 16 May 2013 03:11:56 +0000 romance http://romanceclass.com/blog/?p=633 No Complain Reboot 13 Day 1 :) LOL. Still aiming for that 5 day elusive goal. Today it was that the kitchen was so full of plants, dirty dishes, printers, old stereos, etc., that there wasn’t one clear spot to put down the mail. I snapped :) .

And then I took a deep breath, and Bob helped out. We got all the plants outside, now that the last cold night has finally passed. I did two loads of dishes. I have all the printers and stereos documented on craigslist now and they’re going upstairs to wait for the requests to come in. I hung up the jackets. So now I’m really happy, because the kitchen and dining area are in great shape.

So I have to learn to take that deep breath when I hit the challenge, and pause. Really, in the grand scheme of things, having a temporarily dirty kitchen isn’t that bad.

]]> http://romanceclass.com/blog/index.php/2013/05/16/no-complain/feed/ 0 Meditate http://romanceclass.com/blog/index.php/2013/05/16/meditate-7/ http://romanceclass.com/blog/index.php/2013/05/16/meditate-7/#comments Thu, 16 May 2013 01:53:05 +0000 romance http://romanceclass.com/blog/?p=629 Only ten minutes away from the 10pm meditation! Pull up a comfy pillow, have a glass of water, and open your mind to serenity!

…

Lovely meditation, 20.4 minutes :) iTunes tells me so. The list is:

Orinoco Flow / Enya
Only Time / Enya
Watermark / Enya
A Day Without Rain / Enya
Hamlet / Ennio Morricone
Progeny / Gladiator
Suite for Solo Cello 1 G Major / Yo-Yo Ma

]]> http://romanceclass.com/blog/index.php/2013/05/16/meditate-7/feed/ 0 Meditate http://romanceclass.com/blog/index.php/2013/05/15/meditate-6/ http://romanceclass.com/blog/index.php/2013/05/15/meditate-6/#comments Wed, 15 May 2013 01:49:08 +0000 romance http://romanceclass.com/blog/?p=626 Only 10 minutes until the meditation at 10pm! My fire pit is blazing along beautifully; I will have a relaxing fire-based meditation. How will you meditate tonight?

]]> http://romanceclass.com/blog/index.php/2013/05/15/meditate-6/feed/ 0 Meditate! http://romanceclass.com/blog/index.php/2013/05/14/meditate-5/ http://romanceclass.com/blog/index.php/2013/05/14/meditate-5/#comments Tue, 14 May 2013 01:54:31 +0000 romance http://romanceclass.com/blog/?p=622 Ten minutes until the 10pm meditation, to relax and renew! Our town meeting was a bit contentious tonight, I can use the serenity :) .

… A lovely, refreshing meditation, always just right. I highly recommend joining me tomorrow night!

]]> http://romanceclass.com/blog/index.php/2013/05/14/meditate-5/feed/ 0