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Recent Blog Posts

March 2015
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Lovely Yoga Session

Enjoyed a lovely yoga session today. Sad that #TerryPratchett has passed. It reminds us to treasure every day and say ‘I love you.’

Meditation

It’s that time of day! 10pm #meditation time! Did you know that #meditating can feel AMAZING once you practice for a few weeks? Try it out! It’s not just “good exercise for the brain” – it is an actual feel-quite-good experience.

the power of words

A lovely #yoga session this morning. Pondered the power of words to hurt and to help others. It’s amazing how potent word choice can be.

murder mystery novel

A short #yoga session today – I have to get that murder mystery novel done and submitted. Working on that now! How are you doing?

meditation

Heading into time for my 10pm meditation. Grateful that I can write stories that speak to issues I care strongly about. #meditate

mystery novel

Had a lovely #yoga session; the birds are loving the sunshine. Now to tackle finalizing my mystery novel by tonight – a challenge! #mystery The IPPY awards close tomorrow and I want to make sure this gets submitted in time! :)

Yoga

A wonderful yoga session today. The sun is shining, the snow is melting, the birds are chirping their fool heads off. Joyful :).

Meditation

Heading into 10pm meditation time. So much to be grateful for. Every day is a blessing. I treasure the health and comfort we have.

Yoga Session

Had a lovely yoga session this morning, watching the cardinals and woodpeckers enjoy the feeders. It’s sunny out – the snow is melting!

Yoga

Had a lovely yoga session this morning while snow gently fell. Yes, more snow. I will peacefully accept it. It is pretty. #yoga