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Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ Yesterday at 03:01 PM

A wonderful, relaxing yoga session this morning. My body feels so good when I do yoga. Especially the spinal twists. I just love those #yoga
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ 11/21/14 10:54 PM

Preparing for my 10pm #meditation So much to be grateful for. Taking care of my health, to eat well, and to write authentic content that inspires.
Latest Posts
Daily Meditation - 10pm EST
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