I just started doing a "self-confidence" course at www.more-self-esteem.com & signed up at www.selfesteem4women.com. I've also had a few sessions w/ a therapist now. Not sure how the therapist is working out, but I'll give it a try. Only had the first "lesson" for the confidence course so far & that one was pretty much figuring out for myself where I lack confidence & where I already have it along w/ where I want/need it. I know that there is no way it will make things any worse & really want it to make things better. My one manager (she's like a 2nd mom to me almost in a good way though), believes that it can & will help & has told be to be positive about it.