In my dreams! LOL ! Well, being human and not perfect, I would have to say not completely a firm habit yet. But a large percent of the time, I think of it when I'm faced with something that really affects me or makes me mad. One thing that helps me is I DO NOT LIKE TO BE ANGRY! I've been working on this kinds of things for a long time though, and I've found that the more time you have to yourself, the faster you can make changes in your brain. I put notes up in my house where I look frequently, like "Be Still", or "your brain takes what you say literally", or "it takes a certain amount of time to make changes in your brain, so do it in small increments".

I AM interested in others points of view on these things or opinions.


Dinah, Tweetymom

RIP precious Merlin
7/11/1990-11/17/2009
RIP Tweetylove
5/13/2010
Rest with Merlin