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#422044 - 02/04/12 04:12 AM Re: Moving and STRESS [Re: jilly]
illusive Fantasy Offline
Gold Star Soulmate

Registered: 11/12/09
Posts: 6762
Loc: Massachusetts
sleep??? did someone say sleep???? i was suffering for two years without sleep finally the doctor figured ENUF..an prescribed some barbituate which normally would not make me nuts about taking it...in fact it still doesnt and im only doing half doses...but he has started me at gettings some sleep finally...i just have to learn to get to bed at a decent hour ...

it got so bad i at times couldnt talk right...an id laugh because id notice it and couldnt do a dern thing about it.

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#422092 - 02/05/12 02:44 PM Re: Moving and STRESS [Re: jilly]
jilly Offline
Best Friend

Registered: 07/07/08
Posts: 1795
Loc: beneath the rim of the Colorad...
Thanks, guys. This entire weekend for me is about not stressing. I refuse to do anything important. I have actually planned this on my calendar. yesterday went well. smile

So my take home from this is that i can look ahead on my calendar for when i have stressy stuff going on, and plan the next few days to deliberately be low key.
_________________________
Jilly


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