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#424993 - 05/24/13 01:33 PM How did you Relax Today?
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6050
Loc: US
Finding a way to relax each day is critical for your overall health. It helps to create a reservoir of calm for you, so when the normal stresses of life come, you are able to handle them.

How did you relax today?
_________________________
Lisa Shea, Owner

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#425115 - 08/30/13 08:56 PM Re: How did you Relax Today? [Re: Lisa Shea]
jilly Offline
Best Friend

Registered: 07/07/08
Posts: 1795
Loc: beneath the rim of the Colorad...
Today i took a much-needed nap.
_________________________
Jilly


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#425121 - 08/31/13 11:57 AM Re: How did you Relax Today? [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6050
Loc: US
Naps are wonderful, Jilly! They let us refresh and recharge.
_________________________
Lisa Shea, Owner

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#425186 - 10/25/13 08:29 AM Re: How did you Relax Today? [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6050
Loc: US
Much of this past week has been about relaxation, which was wonderful. Today I'm looking forward to a short nap, once I get everything settled in from our trip.
_________________________
Lisa Shea, Owner

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