How did you Relax Today?

Posted by: Lisa Shea

How did you Relax Today? - 05/24/13 05:33 PM

Finding a way to relax each day is critical for your overall health. It helps to create a reservoir of calm for you, so when the normal stresses of life come, you are able to handle them.

How did you relax today?
Posted by: jilly

Re: How did you Relax Today? - 08/31/13 12:56 AM

Today i took a much-needed nap.
Posted by: Lisa Shea

Re: How did you Relax Today? - 08/31/13 03:57 PM

Naps are wonderful, Jilly! They let us refresh and recharge.
Posted by: Lisa Shea

Re: How did you Relax Today? - 10/25/13 12:29 PM

Much of this past week has been about relaxation, which was wonderful. Today I'm looking forward to a short nap, once I get everything settled in from our trip.