Music is an incredibly powerful healing force. Find songs that remind you of how strong you are, how you can take on anything. Play on musical instruments, from simple drums to harmonicas to recorders and other types. The more you let music help you pour out your emotions and build stronger ones, the better you will feel.
You can get most songs for $1 on various websites - or buy a full CD if you get a collection that speaks to your heart.
This tip was submitted by an anonymous visitor to our website.
