Donīt let yourself get sucked into the angry situation. If your partner is kicking a chair or something, let him vent. Don't try to discuss issues with someone who has lost control. Wait until after things have calmed down before you start to talk about it.
Venting is NOT healthy - have your partner read some of my other tips on how to deal with anger in a healthy manner.
This tip was submitted by an anonymous visitor to our website.
