Dealing with an Obsession Suggest Advice Do you have some advice for this person? Visitor's Question: how can I get over a bad experience that happened in the past. I know I should forget it but I cannot stop obsessing over it. Our Suggestion: The obsession only exists in your mind. The only reason it stays in your mind is that you allow yourself to think about it. It's time to exercise some self control. When the thought comes into your mind, go do something else, enjoy something else. If your mind is busy thinking and doing things it loves, it doesn't have a chance for things you dislike to get in there and stay. --Your Friendly Advisors at RomanceClass.com Your Advice: IMPORTANT NOTE: This form is not for getting advice!! This form is for adding your helpful note to THIS existing question. If you need advice, pleae read the Advice Pages. Your Gender: Female | Male Your Age Range: Select an Age Range 13-20 21-30 31-40 41-50 51-60 61+ Theme by TheBootstrapThemes