Too much jealousy

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Visitor's Question:
I just flat out have to much jealousy.I have looked for help and answers but none of it seems to help.My problem is that i have a girlfriend and every time she talks to another guy i get really jealous.i cant control my jealousy and every time i try to clear it out of my head it just seems to get worse.My girlfriend used to be obsessed with her ex-boyfriend, and im worried that she still does.he goes to a different school but they talk to each other online.i just want something to help me stop being jealous because its ruining me.every time i think about it i get really sad.do you have any suggestions that might help?if you do please help.




Our Suggestion:
Whenever you feel jealous, look it in the face and acknowledge that you are suffering from a lack of trust. Jealousy is based on a lack of trust.

Look at these websites for help:

http://www.romanceclass.com/miscr/LoveCat/23682
and
http://www.coping.org/growth/trust.htm

Good luck! George
p.s. if you can't trust someone you should ask yourself whether you really want to be with her.

--Your Friendly Advisors at RomanceClass.com




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