Day: January 22, 2014

Stress Relief

No Complaining

Do Not Complain Reboot 30 Day 9 – I found myself starting to get cranky today and thought about it. I realized two things were involved. First, I was quite hungry but kept putting off getting food so I could plow through my work load. Clearly that wasn’t a good plan :). So I took […]

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Stress Relief

Meditate

Heading into my 10pm meditation. It’s barely morning for me – I think I woke up at 8pm. Meditation is a lovely way to start my day :). … … I used an online guided #meditation – lovely. I wish it didn’t have flashing ad promos though. The incessant ads interrupted my immersion in the meditation. I […]

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