Day: April 25, 2014

Stress Relief

Quarterfinals of the Amazon Novel Contest

My novel Finding Peace is in the Quarterfinals of the Amazon Novel Contest – please download a free copy! Here’s what the contest is all about, how to enter, and the link to the excerpt – Amazon Novel Contest Details    

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Stress Relief

Growing Taller

How tall are you? I’m now 5 feet, 6 5/16 inches. I used to get measured at 5’7″. During yoga today I felt my spine lengthen … hmmm. I’ve heard about people “growing taller” after doing yoga, not that they end up taller than their “proper” height but more that they regained their natural height […]

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Stress Relief

Meditate

A little off schedule, but I’m ready to start my evening meditation! If you’re around, join me! #meditate

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