Month: November 2014

Stress Relief

Meditation

Heading into 10pm meditation time – so much to be thankful for. Delicious food, a warm home, good health, and love. #meditate

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Stress Relief

Thanksgiving Yoga

A wonderful yoga session – lots to be thankful for. Bob is making us delicious food. We’re all healthy. We have a warm home. I am blessed. Happy Thanksgiving, everyone.

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Stress Relief

Snow Yoga

Had a lovely yoga session this morning. Gentle snow is falling and the bird feeders are all full for my little feathered friends. Joyful.

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Stress Relief

Meditation

Heading into my 10pm meditation. So many things to be thankful for. Making good progress on a number of projects. Every little step helps.

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Stress Relief

Yoga

Yoga was lovely today – I made some headway on cleaning the kitchen / dining area. That’s where I do my yoga. One step at a time!

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Stress Relief

Meditate

Time for my 10pm meditation. Just woke up from my late-afternoon nap. Making great progress on a number of fronts! Content. #meditate

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Stress Relief

Meditation

Starting my 10pm meditation. My first 1800s Tennessee novella is going out to beta-readers – I’m looking forward to hearing their thoughts.

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Stress Relief

Relaxing Yoga

A wonderful, relaxing yoga session this morning. My body feels so good when I do yoga. Especially the spinal twists. I just love those #yoga

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Stress Relief

Meditation

Preparing for my 10pm meditation So much to be grateful for. Taking care of my health, to eat well, and to write authentic content that inspires.

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Stress Relief

Morning Yoga

A beautiful morning yoga session with marigolds, rosemary, and a gently growing rose plant. A lovely way to start a day.

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