I enjoyed my hour of gentle yoga – it definitely helps with my various aches and pains. I need to stay with this each day! Have you yogaed today?
Read MoreI just did my morning yoga routine for the first time in two weeks. I’d been too busy with ‘important projects’ to take the time – but my neck, arm, and back had become so achy as a result! The pain was then impacting my ability to work on things and stay focused. I definitely […]
Read MoreThe blog is back live – unfortunately it’s missing data from the past 45 days. I’m sorry about that! I’ll work on getting those posts restored for you.
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