Heading into my 10pm evening meditation. I’ve been up for 29 hours straight getting a writing project done. I’m closing in on the end.
Read MoreTime for my evening meditation – so much to be grateful for. Will have a wonderful dinner with my dad tomorrow. Every day matters.
Read MoreEvening meditation time – I just woke up! My schedule is a bit lopsided. It’s just the way life goes sometimes :). Meditating on serenity.
Read MoreTime for my evening meditation – life is about change. Everything is always changing. To find serenity is to come to peace with that.
Read MoreTime for my evening meditation – a great way to build the mind’s ability to focus and handle stress. Daily training helps immensely! Join me :). It’s easy and free!
Read MoreTime for my 10pm evening meditation – it builds my ability to focus all day long, on a variety of projects. Highly recommended. Join me!
Read MoreTime for my evening meditation. Making progress on my books – every step helps! Back still hurting so I have to take it easy.
Read MoreHeading into 10pm meditation. Didn’t do yoga today – back hurts too much – so hopefully resting will help my body heal. One day at a time!
Read MoreTime for my 10pm meditation. Meditating on caring gently for myself so I can reach all my goals each day. We only get one body!
Read MoreI tried to do my yoga routine but this lower back muscle pain is getting worse. It seems to be whatever muscle goes along the lower ribs in the lower right back area. If I try to bend over it has a shooting pain and loses its ability to hold my torso up, so I […]
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