A fantastic day. Published my first Art Mystery book, cleaned more of the kitchen, and spent time with James. Meditating on gratitude. Join me! #namaste
Read MoreFREE Time Travel Romance – grab a copy of Destiny Interrupted today! Share the news! Destiny Interrupted
Read MoreEvening meditation time. A wonderful day at OSV reminded me that each day is a gift and offers something new to learn. This farmer talked about how the calves would be gently trained just a little each day to know what to do. Every day provided them an opportunity to get a little better.
Read MoreTime for my evening meditation. I participated in a delightful art reception, then enjoyed dinner out with my darling. A perfect evening! Every day provides us something to be grateful for, if we but open our eyes. #namaste
Read MoreEvening meditation time! My FREE book gets you started on meditating! Enjoy! I’m happy to answer any questions you might have. Even five minutes can make a difference. Free Meditation Ebook
Read MoreEvening meditation time – I’m nearly ready to send zoo cozy mystery book 2 to the beta-readers. Contented. It’s so wonderful what having focused attention can do for a to-do list! Join me :). Whether it’s 2 minutes or 20, it helps! #meditation
Read MoreA gorgeous day for back porch yoga – the rain has held off! Here’s a marigold from my back yard. Did you get outside today?
Read MoreA fantastic day kayaking on Stump Pond with Bob. We saw bluegills, herons, turtles – it was that perfect combination of active and serene. Join me in meditating on the beauty each day can offer! #namaste
Read MoreEvening meditation time! A wonderful day – finished book 2 of my zoo series and spent time with my son. Did you know meditation rebuilds the brain? New Scientist article on Meditation and the Brain
Read MoreMeditation can help ease asthma and arthritis – it’s free and can be done anywhere! Join me tonight and take that first step :). Healthline Article on Meditation and Asthma
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