Day: August 25, 2015

Stress Relief

Back Porch Yoga

A gorgeous day for back porch yoga – the rain has held off! Here’s a marigold from my back yard. Did you get outside today?

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Stress Relief

meditating on the beauty

A fantastic day kayaking on Stump Pond with Bob. We saw bluegills, herons, turtles – it was that perfect combination of active and serene. Join me in meditating on the beauty each day can offer!   #namaste

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