Month: May 2016

Stress Relief

back porch yoga

The rain held off! I got to do my back porch yoga with kitty at my side & then time with my hula hoop 🙂 #namaste

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Stress Relief

Evening meditation time

Evening meditation time. So happy. Got to do yoga on my back deck, worked on several writing projects. #Namaste

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Stress Relief

peaceful yoga session

I enjoyed a peaceful yoga session on my back porch; the first one since the glass-table-breaking incident. We finally found the time yesterday to clear off the whole deck, power wash it all, and ensure all the glass remnants were taken care of. Hurrah! I love doing yoga there and am glad to get back […]

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Stress Relief

Evening meditation time

Evening meditation time. Editing a book series for a friend; so grateful I found the time to be a help. Join me in even five minutes of meditation. It can bring focus and bolster energy. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I finally hand-delivered my tax files to the preparer. I’m so relieved I’m catching up. Every step counts! #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I’m still upset about the Auburn officer who was shot for no reason. It reminds us that every day is a gift. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I enjoyed a great online chat about supporting local music & made progress on updating my finances. One step at a time creates progress. Join me in meditating! Even five minutes can help build focus and energy. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I’ve now been with Bob for 21 of his birthdays. Quite a milestone! Quite happy 🙂 #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. Wrote book 1 in new paranormal suspense series, now writing book 2. Happy. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I spent time with my son & also with a great group of friends. Every day has blessings to offer. #namaste

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