Day: June 27, 2016

Stress Relief

Awesome yoga session

Awesome yoga session today with daylilies in bloom, butterflies & dragonflies. Every day’s a blessing. If you haven’t done any yoga today, take just five minutes to do some! Stand and stretch. Do gentle head rolls. Every little bit helps! #Namaste This is the routine I do – it’s in a free ebook with step […]

Read More