Today I’m Grateful we have amazing scientific advances – this paralyzed man can now thought-control his own arm. They first watch brain patterns when he tries to move it, then connect those signals to devices which fire his own muscles (his own spine is damaged). Neat! What are you grateful for? http://www.cnn.com/2017/03/28/health/paralyzed-man-uses-arm-with-aid-of-neuroprosthetic/
Read MoreDaily yoga helps extend your healthy years, ward off cancer, and more. It’s amazing how much we’re learning about telomeres in cells and how vital they are for health. What exercise have you done today? #namaste http://www.sandiegouniontribune.com/business/biotech/sd-me-aging-research-20161217-story.html
Read MoreEvening meditation time. I’ve been writing non-stop all day. I’m so grateful I have a computer and am not trying to do this all with a fountain pen. Think about it – Jane Austen was pretty amazing! #namaste
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