Today I’m grateful I’ve always been an equal earner & partner in my relationships. Apparently younger men disagree – studies find the current generation of men prefers in higher numbers for women to stay home and have less say. Very bizarre that we’re moving backwards. Why do you think that’s the case? And what are […]
Read MoreI love my hula hoop – and that means I use it nearly every day. If you find an exercise you love it makes all the difference. What exercise or activity have you done today? How about some yoga? It’s great for your spine :). #namaste
Read MoreEvening meditation time. A new study further connects meditating with lowering stress and better sleep. #namaste https://www.scientificamerican.com/article/meditations-calming-effects-pinpointed-in-brain/
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