This level of body shaming just isn’t right at all – especially in fairy tales. This type of junk is the whole reason I wrote my takes on the Fairy Tales. http://www.cnn.com/2017/05/31/entertainment/chloe-grace-moretz-red-shoes-body-shaming/index.html
Read MoreEvening meditation time. I had a fantastic day working on Mused, taking insect macro photography, and working on BVAA summer plans. #namaste
Read MoreA regular gratitude practice can make a profound difference in your life within weeks. What are you grateful for today? I am grateful I have space inside to do yoga, because the back porch is rainy! 🙂 #namaste
Read MoreI loved my daily yoga session. Did you know regular yoga practice helps with pain relief & stress management? Add yoga into your daily life! What stretching have you done today? #namaste FREE yoga step by step: this book explains in detail my daily morning routine http://www.amazon.com/Yoga-Stress-Relief-Forgiveness-Lisa-ebook/dp/B00S75ILFQ/
Read MoreEvening meditation time. Meditating offers a myriad of benefits – the real question is, why haven’t you begun? 🙂 http://taosnews.com/stories/tips-to-grow-younger-the-pros-and-cons-of-meditation,40561 #namaste Don’t forget I have a free ebook to get you started!
Read MoreI enjoyed my daily back porch yoga. My hummingbirds kept me company. Did you know yoga helps with diabetes and blood glucose levels? Add it into your daily list! I have free how-to books, you know :). http://www.diabetes.co.uk/news/2017/may/research-highlights-benefits-of-yoga-in-improving-diabetes-control-90926117.html #namaste
Read MoreEvening meditation time. This evening I carefully took photos to create 300+ images of my friend’s ancestor’s Civil War letters. It was the safest way to document them. I’m honored to be a part of preserving history. The poor young man was killed at Antietam. It reminds us how brief and meaningful life is. Each […]
Read MoreEvening meditation time. It might sound illogical, but taking a short break to regain focus actually makes everything go more quickly. You don’t lose the time – you gain time overall. #namaste
Read MoreI enjoyed a great back porch yoga session with the cardinals and hummingbirds. Did you know yoga mitigates pain and depression? It strengthens the brain to handle both far better. https://www.psychologytoday.com/blog/the-athletes-way/201505/how-does-yoga-relieve-chronic-pain #namaste
Read MoreI loved my back porch yoga with the birds & breezes. I then helped two friends with their books, and I’m now reviewing audio versions of my own books. It’s delightful to hear them read and brought to life! There are such talented narrators out there :). #namaste What are you guys up to today? […]
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