Month: January 2018

Stress Relief

8400 messages in my inbox

Progress is being made! I’m now down from 8400 messages in my inbox to 6700. Every little step adds up! What are you up to today?

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Stress Relief

Evening mediation time

Evening mediation time. My fountain sphere is once again spinning thanks to the assistance of my black kittens. They are helpful out so many ways :). #namaste what are you grateful for tonight?

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Stress Relief

Evening meditation time

Evening meditation time. I had a fantastic weekend. There was a Photography show opening on Fri. Sat featured workshops on Pastels and black and white photography, plus two awesome gigs. Today was a fascinating art marketing seminar. I’m just so blessed with the people and support in my life. What are you grateful for today?

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Stress Relief

Evening meditation time

Evening meditation time. The two black kittens have been very helpful today. They climbed all over me during yoga, testing my balance. They aerated 3 of my plants. They tried to enhance an artwork. Good, creative, well-meaning kitties :). #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I am so pleased with my new cyanotype grid I made with bicycle gears. I like the mindful nature of making these and how each one is wholly unique. Join me in treasuring each day. What are you grateful for today? #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Losing weight is never easy. Meditating gives you an added edge to help your body relax into the process. Join me for just five minutes. Every day you add steps you toward a better, healthier you. #namaste

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Book / Product Reviews

Knowing Yourself – A Medieval Romance

I’m at 199 reviews! Woo hoo! It seems like only yesterday that I’d just launched Knowing Yourself – A Medieval Romance. I’m so thankful that others share my love of Sweet Romance with a feisty heroine! http://www.amazon.com/Knowing-Yourself-Medieval-Romance-Glastonbury-ebook/dp/B006JDEK0I/

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Stress Relief

Evening meditation time

Evening meditation time. With all the issues with opioids, meditation has been shown in studies to be more effective than many medications. And it’s free. Join me for just five minutes tonight. Take that first step! #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I only got a few hours sleep last night preparing for an art event today. The event was loads of fun and I’m really looking forward to sleeping well tonight! meditating helps with that! Join me and meditate just 5 minutes. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Black kittens Felix & Zuzu are curled up together in Bob’s clean laundry clothes pile. It reminds me we don’t need money or stuff. Just a few clothes & love 🙂 #namaste

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