Heading into my 10pm meditation time – lots to be grateful for today. Daily meditation helps to refresh the soul & restrengthen the spirit. Do you meditate? What kind do you prefer?
Read MoreIt’s nearing my 10pm meditation. I’m nearly ready to publish my 5th novella, so that is quite soothing! All for a good cause :). #meditate
Read MoreDay 17 / Forgiveness and “Others” Sometimes this book seems to be repetitively specific, while sometimes it goes a bit wildly in the other direction. “Others”? Others can apparently mean strangers, acquaintances, friends, co-workers, you name it. I think this is a bit too broad to work on all at once. So I’m going to […]
Read MoreHeading into 10pm meditation time – lots to ponder tonight. The nature of how we communicate with each other. #meditate
Read MoreDay 16 / Forgiveness and Children I’ve been pondering this one for several days. My first reaction is that I wouldn’t need to forgive my son – I’m the one who needs forgiveness. I think of all the things I didn’t do right in his life. I remember them keenly. Even little things like, one […]
Read MoreDo Not Complain Reboot 32 Day 4 – My life isn’t always stress-free . What I aim for, though, is to deal with those stressors in a way that preserves my health. My stepfather is giving me much of his old stereo equipment which I’m then selling on CraigsList. It’s been going smoothly in general, with […]
Read MoreIt’s weekly weigh-in time! Today I am 133.6lb, 19.9% fat, 54.9% water, 36.1lb muscle. How are you doing this week? #exercise #lowcarb
Read MoreA much-needed yoga session. Various stresses in my life ease away while holding downward facing dog and plank pose. #yoga #stressmanagement
Read MoreA bit late for my 10pm meditation, but that’s quite OK. I was petting my kitty, Juliet. Now it’s time for serene contemplation :).
Read MoreHappy happy! Today’s cleaning project got the desk out of the music room and into Bob’s office, so I can practice Bach Prelude in C Major again! My keyboard had been blocked by the mess. I find that song so soothing 🙂 Bach Prelude in C Major I play it slower than this though, […]
Read More