Stress Relief

Stress Relief

Yoga

Back on my night schedule; woke up at 2pm. A lovely yoga session with sunlight streaming through the window. Then organized my watercolors. Bob got me some lovely bins and binders so everything’s neat now. Excellent. Next up, a final read-through of my latest 10-chapter novella so I can hand that over to the reviewers.

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Stress Relief

Meditate

Starting my 10pm meditation – meditating on the beauty innate in every day :). And music, sweet music! #meditate

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Stress Relief

Do Not Complain Reboot 32 Day 2

Do Not Complain Reboot 32 Day 2 – It was the mess that did me in this time. It seems to be either the mess or food that will get to me. Fri was a long day already, and a CraigsList person had decided he’d come out Sat at noon to pick up an old […]

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Stress Relief

Day 14 / Forgiveness and Siblings

Day 14 / Forgiveness and Siblings I suppose they call it “sibling rivalry” for a reason :). I have five siblings – a full sister, a half sister, a half brother, a step sister, and a step brother. The relationship with all of them has changed over the years. We’re all adults now and I […]

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Stress Relief

Meditate

Nearly time for the 10pm meditation – had a lovely sushi dinner with dad and sis – it’s good to appreciate each day! #meditate #serenity

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Stress Relief

Morning Yoga

It’s been a whirlwind day – I haven’t even been able to post about my morning yoga yet :). It was lovely! Lots to do. One step at a time.

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Stress Relief

Lavender Meditation

Preparing for my 10pm meditation – it’s frosty out so I’m opting for a lavender bath salt hot bath meditation. Ohhmmmm 🙂 #serenity

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Stress Relief

Forgiveness and Men

Day 13 / Forgiveness and Men It’s interesting how some topics seem easier than others. This one is a challenge for me. I wonder if it is for all women – that we all have men in our lives who have hurt us. Certainly the statistics on how often women are abused by men seem […]

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Stress Relief

Yoga

A lovely yoga session this morning; Juliet the cat helped me with cat-cow. Bob braved the frigid cold to bring seed and suet to the birds.

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Stress Relief

Forgiveness and Women

Day 12 / Forgiveness and Women – I pondered this both yesterday and today. Supporting women is key in every day of my life. My books support battered women’s shelters. My websites support women in a variety of ways. I know our culture creates hurdles for women. I want to do my best to counteract […]

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