Ten minutes until my 10pm meditation. I think tonight I’ll just do a quiet, mind-clearing meditation. No video, no sound. Join me! … A nice, relaxing meditation. The hummm of the AC is quite soothing. The dark helps too.
Read MoreThe 10pm meditation is coming up in ten minutes! Join us for serenity and release of stress. I will continue on my Winged Migration watch. … A lovely meditation session. I love the scenes of the elderly farm woman feeding the large storks as they stop over from their migration.
Read MoreA meditation is coming up in five minutes :). Pour some wine, light a candle, and join us! Breathe in relaxation 🙂 #meditation … Winged Migration is so intriguing to meditate to. A variety of thoughts. This time it was on nature interacting with pollution. A reminder that what we do to this earth matters.
Read MoreWe are nearing the 10pm meditation! Tonight I will meditate on the things I’ve checked off my list, to give me encouragement to plow on 🙂 … That was lovely. Sometimes I think I keep focusing on the piles and piles of things to do. Sometimes I have to look at what’s been done. That gives […]
Read MoreNo-Complain Reboot 19, Day 1 – the heat got to me. Bob now put the AC in my office window and I feel SO much calmer and relaxed 🙂 Still, I’m going longer and longer between reboots. That in itself is a lovely thing.
Read MoreTen minutes until the 10pm meditation. Bob put the AC in my office – hurrah! I can think again! I’ll watch Winged Migration some more 🙂 … A lovely, relaxing meditation. Seagulls and puffins were the feature on this section of Winged Migration. And AC is always nice.
Read MoreMeditation time coming up in 15 minutes! I think I’ll go up and #meditate with the AC tonight. The house is quite stuffy. Where will you meditate?
Read MoreTen minutes until the 10pm meditation begins! I think I’ll watch some more of Winged Migration. That’s just so soothing and relaxing. It reminds me that nature’s cycles are ever renewing and that tomorrow is always a fresh start. … Relaxing with Winged Migration was just right. I felt sorry for the captive Canada geese, watching […]
Read MoreMeditation at 10pm coming up! I’ll meditate on how wise I was to stop watching Whodunnit :). That show raised my stress levels 🙂 What will you meditate on tonight?
Read MoreOoops was talking with Bob on the phone about cool psychology stuff and completely blew through my 10pm meditation. Ok, I’ll start it now 🙂
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