Stress Relief

Stress Relief

Cozy Mystery Zoo series

My poison ivy swollen foot is in pain from sitting for too long. I’m heading back to bed! I’ll curl up with my laptop and write book 8 in my Cozy Mystery Zoo series. It’s based on the trip down to Tampa with my sis, Jenn, to visit our other sis who just had a […]

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Stress Relief

main email file

My main email file got over 20 *gig*. Time for some serious archiving! It’s been compressing nearly 24 hours now and is down to 14.9gb :). I should be able to access my email in another few hours. I hope. Are you doing any cleaning today?

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Stress Relief

Evening Meditation Time

Evening Meditation Time. I’m finalizing my mystery novel which is set in last December, just after Julie’s passing. I still miss her. I’m grateful for the time we had together. #namaste

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Stress Relief

Daily meditation time

Daily meditation time. Meditating daily lowers cortisol, increases energy, and enhances memory. Plus it’s free! Join me! #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I’m sunburnt and my foot is coated with a poison ivy rash. Still, I have tasty food, a nice glass of wine, and an AC-cooled room. I can spend my time writing as I heal. So grateful for my blessings. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. When you’re sluggy from the heat, meditating helps you find your focus and energy again. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I’m working on new series where each book is a new genre. First up, a cozy dog mystery :). I already have a cozy dog series so the first one should be fairly easy :). It’ll get stranger from there! Soon there’ll be dog cyborgs and baby werewolves! #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Being mindful during daily chores can greatly improve your stress relief and positive energy. Every hour offers an opportunity to reconnect. #namaste

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Stress Relief

Evening Meditation Time

Evening meditation time. Find a way each day to make the world just a little bit better. All those steps add up. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I feel so much better when I avoid processed / added-sugar foods and stay with naturally sweet items. #namaste

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